YRCA Certified Personal Fitness Trainer, Program!
** Buy now and receive a YRCA Personal Fitness Trainer Certificate (upon course completion,) appearance (your name and title) on the official YRCA website.... and other member benefits!**
- As soon as the YRCA receives your payment, you will be directed to a series of instructional videos, specific to Level 1 and/or Level 2, certification.
Level 1= Basic exercise physiology, anatomy, kinesiology, training program design, exercise contraindications.
Level 2= Advanced exercise physiology, exercise principles, advanced training program design, sport-specific training principles, concepts and theories, plyometric principles and design, injury prevention and first aid, legal guidelines and professional responsibilities.
** Buy now and receive a YRCA Personal Fitness Trainer Certificate (upon course completion,) appearance (your name and title) on the official YRCA website.... and other member benefits!**
- As soon as the YRCA receives your payment, you will be directed to a series of instructional videos, specific to Level 1 and/or Level 2, certification.
Level 1= Basic exercise physiology, anatomy, kinesiology, training program design, exercise contraindications.
Level 2= Advanced exercise physiology, exercise principles, advanced training program design, sport-specific training principles, concepts and theories, plyometric principles and design, injury prevention and first aid, legal guidelines and professional responsibilities.